This sleep meditation was created with much love and designed to help your mind and body unravel so you can have the grestest sleep ever. Not doing this makes the days run on and you never really feel like there's a break to rest your mind, this causes brain looping. Resting before you sleep is the answer.
 
Using this downloadable Mp3 makes it easy to trasfer from your phone to your tablet and back again for convienient use. 
 
Pair it with the night time cream and you have yourself a resting party! 
https://www.upartyqueen.com/product-page/natural-pain-relief